Diabetes Articles

Approximately 50 million Americans have hypertension. That is one out of every four adults. If you are African American, make that one out of three. High blood pressure tends to run in families. It strikes more often in people over 35 years old, and by age 65, more than half of us will have high blood pressure. Women are especially susceptible after menopause. Birth control pills may cause hypertension in some women. Although more common in adults, hypertension can still affect young adults and even children. People with type 2 diabetes are twice as likely to have hypertension.
The use of sugar, sweeteners, and sugar substitutes has often been a topic of hot debate. Until recently, using sugar has been discouraged in diabetic meal planning. Current scientific studies have not supported the necessity of completely abstaining from sugar, and now it’s becoming widely accepted that sugar may be used in moderation without causing deterioration in blood sugar control. Countless studies have investigated the safety profiles of artificial sweeteners.

17Sep

Weight Matters

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At least half of all Americans are overweight or obese. Excess weight poses many health risks. Obesity increases the chance of developing numerous diseases, including: Type 2 diabetes Hypertension Lipid Abnormalities Coronary heart disease Peripheral vascular disease Stroke Gallbladder disease Osteoarthritis Sleep apnea and respiratory problems Certain cancers, including endometrial, breast, prostate, and colon
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